Learn great tips and tricks from our top contributor, Captain Smiles. We've got answers and info to help you maintain healthy dental health at Spirit Dental!

Waterpik vs. Floss: Which Is Better

waterpick vs floss

Flossing is an integral component to any great oral hygiene routine. If you are brushing at least twice a day and flossing at least once a day, you’re on the right track towards maintaining healthy gums, strong teeth, and fresh breath.

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289 Hits

Exercises for TMJ Pain

tmj pain 2019

If you’ve been diagnosed with TMJ, you know how painful it can be. But you don’t have to live with the discomfort. In addition to working with your dentist to determine what treatment options would be right for you, there are also easy exercises for TMJ pain that you can do at home. A few of those exercises are described below to help you get started.

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295 Hits

Mouthguards | What Are They and Why Do You Need Them?

mouthguards 2019

Participating in activities like sports and martial arts can be a lot of fun, as well as a smart way to exercise, but it could also be risky, particularly when it comes to your teeth. And that’s where a good mouthguard can come in to provide the protection that you need.

What are mouthguards, and why would you need to use one? We’ve got you covered with some helpful information below.   

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397 Hits

Bad Breath | How To Break the News

bad breath 2019

Bad breath is unpleasant and embarrassing. No one wants it, and no one wants to smell it either. But, sometimes, the person who has it isn’t even aware of the problem. So, what can you do to break the news gently to someone who has halitosis so that you can both get relief?   

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224 Hits

Tooth Sensitivity | How to Handle

tooth sensitivity

Tooth sensitivity is a literal pain. And even though it is temporary, arising suddenly before subsiding after a few moments, no one wants to deal with the discomfort that comes with sensitive teeth, especially while enjoying tasty foods and drinks. Thankfully, there are some things that you can do to handle sensitivity in your pearly whites, so a few easy strategies and treatments are listed below to help you get relief.  

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303 Hits

Selecting A Toothbrush | What You Should Consider

selecting a toothbrush

Walk into a store that sells dental care products and you’ll be inundated with a range of toothbrushes, from manual to electronic, and from soft to hard bristles. Sometimes, having so many options is a good thing; other times, it only makes shopping for the right product all the more confusing.

When it comes to shopping for a toothbrush, how do you know that you’re choosing one that will really keep your teeth and gums healthy, without causing irritation? To help you make the right decision, we’ve compiled a short list of things that you should consider.

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286 Hits

Oil Pulling | What Is It?

oil pulling 2019

If you’re the type of person who is all about doing things naturally, you have likely come across something known as oil pulling.

What is oil pulling, and how can it affect your dental health? Should you give it a try, or are you better off sticking with basic brushing and flossing to maintain clean, strong teeth and gums?

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568 Hits

Toothache Symptoms and Remedies

toothache symptoms

If you’ve ever experienced a toothache, which is pain that’s felt around or in your tooth, you aren’t alone. This is a common problem, but a lot of people aren’t sure about what causes a toothache and what can be done to get rid of the pain. That’s why we’ve compiled some helpful information about the symptoms of a toothache, along with tips on what you can do to feel relief.

Let’s Start with What Causes a Toothache, Shall We?

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632 Hits

Connecting the Dots | Tooth Decay & Hearing Loss

tooth and hearing loss

You’ve learned about the connection between dental health and heart health, right? But have you read about the link between tooth decay and hearing loss? It’s true; taking care of your chompers may also help you maintain your hearing!

Continue reading to learn about yet another interesting way that the various parts of your body are connected.

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431 Hits

Dental News Review – 2018

2018 year in review

Every year, new research in the world of dentistry opens our eyes to information that can help us gain even greater control over our oral health. Whether you’re learning more about the connections between the health of your mouth and the well-being of the rest of your body, or you’re accessing new tips on how to address a range of common dental problems, there’s always some fresh insight to look forward to. And 2018 definitely did not disappoint. Check out our dental news review below to learn about a few of the top headlines from the last year.

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226 Hits

Wisdom Tooth Removal

wisdom teeth

Wisdom tooth removal: it’s surprisingly common, yet it does make people super nervous. So we’ve compiled a short guide to what you can expect when you need to have one or more of your wisdom teeth extracted.   

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548 Hits

Sparkling Water | Does It Affect Your Teeth?

sparkling water

When you aren’t in the mood for plain water, sparkling water might seem like the next best choice. After all, it isn’t sugary soda or juice, right? But it turns out that this water might affect your teeth in negative ways. How can this be possible? We explain it all below.

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1340 Hits

How To Prevent Morning Breath

morning breath

Nobody likes morning breath. Unfortunately, everyone gets it, thanks to the fact that, while you’re off in dreamland, your saliva production decreases and your mouth gets dry, allowing bacteria to multiply. But there’s hope! To help prevent that offensive odor, try out the simple strategies below.

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978 Hits

Holiday Healthy Teeth Snack Ideas

holiday snacks

The holiday season is sugary sweet, what with all of the cakes, cookies, and candies to be had. But we don’t need to tell you that all of that sugar can wreak havoc on your teeth.

To keep those pearly whites cavity-free as you feast your way through the holidays, consider the following healthy snack ideas that are sure to satisfy.

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307 Hits

The Causes of Bleeding Gums

bleeding gums

Have you noticed that your gums bleed, especially when you brush or floss? If you’ve ever wondered why this happens, you aren’t alone.

Although this is a common problem, it’s important to know that the reason for it may be serious, so keep reading to learn about a few of the main causes of bleeding gums, along with what you can do to remedy this oral health issue.

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707 Hits

Teeth Whitening: The New Trends

teeth whitening strips

Stained teeth are unattractive, so it’s no surprise that there are so many whitening products and techniques available today. Whether you want to take a DIY approach at home or you prefer to leave it up to the pros at your dentist’s office, whitening your teeth to the perfect shade is possible.

To help you discover more about what your options are, we’ve compiled a list of the latest teeth whitening trends. Check them out below.

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818 Hits

Water Flosser vs. String Floss

flossing vs waterpick

To use a water flosser or string floss: that is the question. And it’s an important question because you want to take the right steps daily to keep as much plaque off of your teeth as possible.

The right flossing technique can help keep tooth and gum problems at bay, but there are pros and cons associated with using a water flosser vs. string floss. That’s why we’ve broken it all down for you below.

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1436 Hits

Dental Care During Pregnancy Guidelines

dental care during pregnancy

If you’re pregnant, you might wonder if it’s safe to receive oral health care from your dental hygienist and dentist. Should you stick to your appointments for checkups and cleanings? Is there an increased risk of developing certain oral health problems while pregnant? And is it a good idea to receive more advanced dental treatments while you’re expecting?

These are all valid questions, so we’ve compiled a few dental care during pregnancy guidelines to outline what steps you can take to keep your mouth, and your growing baby, healthy until your due date.

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315 Hits

Ins and Outs of Dental Fillings

ins and outs dental fillings

Dental fillings are super common, yet a lot of people aren’t entirely clear on what fillings are made of, how fillings are placed in the teeth, and when they can be used to fix a tooth.

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507 Hits

Edentulism: What Is It and How to Prevent It?

Edentulism What Is It and How to Prevent It

Edentulism: it’s a term that you may not have heard of, but you might know someone who has been diagnosed with it. Check out the information below to learn about this oral health condition, and to access some tips on how you can prevent it.

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  555 Hits
555 Hits
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Jodi Vance was very thorough and helpful in answering my questions and explaining features of the benefits I inquired about.

 

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