Dental Articles for Individuals

Dental Articles for Individuals

Helpful Tips for Nighttime Teeth Grinders

Helpful Tips for Nighttime Teeth Grinders

Do you grind your teeth at night? If your loved one has heard you grinding your teeth, or if you experience symptoms like jaw soreness or headaches, you might be clenching your teeth or grinding them while you’re fast asleep. And if that’s the case, it’s important to tackle this problem, which is referred to as bruxism. Otherwise, it could result in damage to your teeth over time.

What can you do if you find out that you’re a nighttime teeth grinder? Well, there are a few steps that you can take, so consider trying the following tips to get some relief.

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1752 Hits

Habits That Can Wreck Your Teeth

Jar of candy on it's side with candy falling out of it onto the table

It’s easy to get lazy when it comes to following an at-home dental hygiene routine, or when it comes to avoiding foods and drinks that you know are bad for your teeth and gums. But, over time, these tendencies could ruin your smile.

Which habits are most liable to put your oral health at risk?

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651 Hits

Does My Emotional Health Affect My Dental Health?

Lady pumping her fist in celebration of her exercise goal being met

We all know that emotional stress can wreak havoc on your body and undo all of the hard work that you’ve put into being strong and healthy. But does the mind-body connection extend to your teeth? Could the stress of your deadlines, relationships, and other daily struggles be causing your oral health problems? The answer is yes!

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1040 Hits

How to Combat Bruxism: Teeth Grinding

Man holding a red tooth guard

Bruxism, which is the grinding and clenching of teeth, is a common condition. Ignoring it and failing to combat it could result in damaged enamel, broken teeth, malocclusion, tooth loss, and temporomandibular joint disorder.

Thankfully, there are several ways that you can stop grinding your teeth, and some of them are listed below so you can tackle this problem before it causes severe damage.  

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1527 Hits